Björn shows some great exercises that you should incorporate into your longsword training routine. You should definitely check this out!

Every fencer needs a certain physical strength and the ability to combine movements with the sword quickly and fluently. Björn Rüther from Hammaborg shows some great exercises for more mobility and strength.

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Missing the sparring?

Hellish Quart

What would Dreynevent be without sparring? Well, this year we have to improvise but we have a great online alternative: Download the free Hellish Quart demo and challenge your HEMA friends in this great online game for pc.

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